WHAT + WHERE: *Free* Wellness Fair @ The Rotunda
WHEN: Wednesday, May 21st 5-8pm
WHO: West Philly wellness practitioners (listed below)
RSVP LINK: mvmntconnection.com/wellnessfair
*Flier and imagery attached. Photo of The Rotunda credited to Hanbit Kwon.
*For more information reach out to megan@mvmntconnection.com
DETAILS:
Self Care for Trying Times: A Wellness Fair @ The Rotunda
Live, work, or play in West Philly? You’re invited!
*Pop Up Workshop Sign Ups*
5:30-6:00pm Mental Health Nutrition 101
Join Dr. Michal Waldfogel, ND of Philly Naturopathic for an engaging workshop on the connection between mood and food. Learn simple strategies to nourish your brain and support your mental wellbeing.
6:15 - 6:45pm Transformative Pilates
A deeply nourishing movement sequence for body and mind led by Megan Quinn. We will use breath as an internal shower, we will mobilize our joints from deep within, and we will strengthen with fire and passion.
7:15 - 7:45pm Restorative Sound Bath
Join Coach Shay for our featured closing event! An immersive sound healing experience.
*Who will be there?!*
Pilates + Somatic Movement
Megan Quinn (event organizer) (she/her)
Massage Therapist and Community Artist
JJ Tiziou (event organizer)
Featured! Sound Bath Provider/Yoga Teacher/Holistic Health Coach
Coach Shay of Inner Sanctuary
Massage Therapist
Kimberly Vice
Art Therapist & With-ness-er
Say/Sarah Kodish-Eskind, ATR-BC, LPC (they/them)
Yoga & Ayurvedic Medicine
Neha Patil
Dietician
Kate Regan
https://wholesomechicknutrition.com/
Naturopathic Doctor
Dr Michal Waldfogel
https://phillynaturopathic.com
Pelvic Health Specialists: One Physical Therapy and Wellness
Acacia Urian and Katie Beilich
https://www.oneptandwellness.com/
Tarot Therapy
Lauren Foley
https://www.laurenmelissafoley.com/
Occupational & Psycho therapy
Mental Health Matters
Somatic Movement Educator & Therapist, Reiki Practitioner
Lee Fogel